Which vitamin is listed among acne key supplements?

• A. Vitamin C
• B. Vitamin D
• C. Vitamin A
• D. Vitamin K

Answer: (C)

Vitamin A is linked to acne management because it directly influences skin cell turnover and how keratin is produced in hair follicles. In acne, excess keratin can clog pores, and Vitamin A helps normalize this process, reducing the formation of comedones. Derivatives of Vitamin A used in acne medicines, known as retinoids, are standard treatments, which highlights how central this vitamin is to controlling acne. Vitamin A also supports skin integrity and can help modulate inflammation, aiding overall skin health during acne treatment. The other vitamins—Vitamin C and Vitamin D—are important for general skin health and immune function but aren’t typically highlighted as primary acne supplements, and Vitamin K isn’t closely tied to acne management.