Which of the following is a Portfolio Diet key food?

Unlock all questions

This demo includes only 20 questions. Upgrade to access hundreds of questions, flashcards, exam simulations, and disable ads.

Full question bankExam simulationsFlashcards
From $24.99Unlock all

Prepare for the National Association of Nutritional Professionals (NANP) Domain IV Test. Review flashcards and multiple choice questions with detailed explanations. Get exam-ready!

Multiple Choice

Which of the following is a Portfolio Diet key food?

Explanation:
The Portfolio Diet lowers LDL cholesterol by including specific cholesterol-lowering foods, with plant sterols being one of the four main types used. Plant sterols/stanols work by competing with cholesterol for absorption in the intestines, which reduces the amount of cholesterol that enters the bloodstream. Consistent intake around 2 grams per day can meaningfully lower LDL, especially when combined with the other Portfolio components—soy protein, almonds, and viscous fiber. Bananas, rice, and olive oil are healthy foods and can fit into a heart-healthy pattern, but they are not the designated Portfolio Diet items that drive the LDL-lowering effect.

The Portfolio Diet lowers LDL cholesterol by including specific cholesterol-lowering foods, with plant sterols being one of the four main types used. Plant sterols/stanols work by competing with cholesterol for absorption in the intestines, which reduces the amount of cholesterol that enters the bloodstream. Consistent intake around 2 grams per day can meaningfully lower LDL, especially when combined with the other Portfolio components—soy protein, almonds, and viscous fiber. Bananas, rice, and olive oil are healthy foods and can fit into a heart-healthy pattern, but they are not the designated Portfolio Diet items that drive the LDL-lowering effect.

More Multiple Choice Questions
Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy