Which of the following is NOT a key food in the Portfolio Diet?

Prepare for the National Association of Nutritional Professionals (NANP) Domain IV Test. Review flashcards and multiple choice questions with detailed explanations. Get exam-ready!

Multiple Choice

Which of the following is NOT a key food in the Portfolio Diet?

Explanation:
The Portfolio Diet centers on a few specific foods that have been shown to lower LDL cholesterol when combined: plant sterols, soy protein, almonds, and soluble fiber (from foods like oats, barley, or psyllium). These items are highlighted because each has a distinct mechanism to reduce cholesterol, and their combined effect is greater than any single food alone. Kale is a nutritious vegetable, but it isn’t one of the four defining Portfolio Diet foods. So kale isn’t considered a key Portfolio Diet item, even though it can fit into a heart-healthy eating pattern.

The Portfolio Diet centers on a few specific foods that have been shown to lower LDL cholesterol when combined: plant sterols, soy protein, almonds, and soluble fiber (from foods like oats, barley, or psyllium). These items are highlighted because each has a distinct mechanism to reduce cholesterol, and their combined effect is greater than any single food alone. Kale is a nutritious vegetable, but it isn’t one of the four defining Portfolio Diet foods. So kale isn’t considered a key Portfolio Diet item, even though it can fit into a heart-healthy eating pattern.

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