DASH diet key food groups include which of the following?

Unlock all questions

This demo includes only 20 questions. Upgrade to access hundreds of questions, flashcards, exam simulations, and disable ads.

Full question bankExam simulationsFlashcards
From $24.99Unlock all

Prepare for the National Association of Nutritional Professionals (NANP) Domain IV Test. Review flashcards and multiple choice questions with detailed explanations. Get exam-ready!

Multiple Choice

DASH diet key food groups include which of the following?

Explanation:
The DASH plan emphasizes a high intake of fruits (along with vegetables and low-fat dairy) because fruits supply potassium, fiber, and other nutrients that help support healthy blood pressure. Among the options, fruit fits as a key group in this eating pattern. Red meat, sweets, and soda are foods to limit or avoid in DASH, rather than staple components of the daily pattern.

The DASH plan emphasizes a high intake of fruits (along with vegetables and low-fat dairy) because fruits supply potassium, fiber, and other nutrients that help support healthy blood pressure. Among the options, fruit fits as a key group in this eating pattern. Red meat, sweets, and soda are foods to limit or avoid in DASH, rather than staple components of the daily pattern.

More Multiple Choice Questions
Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy